Carolina Gardens by Del Webb
Bodysculpt W/ Stacy 10-10:45a Bodysculpt is a workout that targets all major muscle groups. This class uses high repetitions to fatigue the muscles to grow leaner and stronger. We will use supersets that require you to perform several exercises using the same muscle group back to back with little to no rest in between. We will be on the floor at times. Please bring your mats for this intermediate class.