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Aqua Yoga

About this event




Aqua Yoga
with Michele
10:30-11:15 Wednesdays


Aqua Yoga will begin with some breathing exercises to ground us and center us followed by a joint and spinal warm up. Yoga poses and flows will be used to add strength, stability to our body and increase our range of motion. Cool down poses will be included using a pool noodle to aid in the comfort and stretch of our muscles. This is a great low impact workout for your body and your mind. No prior yoga experience is needed because it truly is for everybody.

Please purchase a fitness class pass from the front desk.

 

Date and Time

Wednesday, November 20, 2024, 10:30 AM until 11:15 AM

Location

Magnolia Manor Indoor Pool
USA

Event Contact(s)

Stacy Cole

Category

Group Fitness

Registration Info

Registration is required

Capacity

35 Total Slots
30 Available Slot(s)