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Bodysculpt w/ Michelle

About this event



Bodysculpt 
W/ Michelle Moore

11:30-12:15pm

Bodysculpt is a workout that targets all major muscle groups. This class uses high repetitions to fatigue the muscles to grow leaner and stronger.  We will use supersets that require you to perform several exercises using the same muscle group back to back with little to no rest in between. We will be on the floor at times. Dumbbells and/or resistance bands may be used. Please bring your mats for this intermediate class. 

Date and Time

Wednesday, November 20, 2024, 11:30 AM until 12:15 PM

Location

Magnolia Manor- Aerobics Room
2120 Del Webb Gardens Drive
USA

Event Contact(s)

Mariah Ripken

Category

Group Fitness

Registration Info

Registration is required

Capacity

20 Total Slots
6 Available Slot(s)