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Gentle Slow Flow & Stretch
About this event
Gentle Slow Flow & Stretch Yoga
W/ Pat
1:30-2:15p
This mat class offers slow flowing sequences with both gentle and strength building options, complimented by deep stretches to release muscle tension and calm the mind. Members must be able to get up and down from their mat with ease. Modifications offered, making class accessible to all levels.
Location
Magnolia Manor- Aerobics Room
2120 Del Webb Gardens Drive
USA
Event Contact(s)
Mariah Ripken
Registration Info
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