Dance Fitness Club
Lyrical Dance
4:30 - 5:30
A dance class that will combine several genres of dance; ballet, jazz and even hip-hop!
We will dance mostly to praise and worship music!
Because my background is ballet, there will be ballet technique taught as we learn choreography. Don’t let ballet technique scare you! It will be basic technique that anyone can do!!
The class format will consist of beginning with a few minutes of encouragement as we come together for class. We will then warm-up, learn choreography, and have a gentle stretch to cool down.
My intentions for this class is for you to:
- Have fun! We will dance to different Christian songs. At times it will be slow and graceful and at times we will turn it up a notch and laugh as we try out hip-hop or jazz!
- Be encouraged in your daily life. Each class will start with just a few minutes of sharing with you what I continue to learn in my old age about life. I will reference a Bible verse as my guide to what I share. It will not be preachy! It will simply be what I am learning as I grow each day; hoping that we will all be encouraged together.
Everyone is welcome!
You are welcome to email me with any questions
lmmatthews101880@gmail.com
I can’t wait to dance with you!
*Lisa Matthews, of the Dance Fitness Club, is volunteering her instruction to the community as a bonus to the group exercise schedule. There is no cost to participate in this club’s classes as there is for the other group exercise classes*
**As with all club/group activities, you must first join the club through the club/group finder before you'll have access to sign up for the club's meetings!