Carolina Gardens by Del Webb
Slow Flow Vinyasa W/ Kat Divone 12:30pm -1:15p This mat class offers slow flowing sequences that moves the body in all ranges of motion, allowing for connection to breath and mindfulness. Members must be able to get up and down from their mat with ease. Modifications offered, making class accessible to all levels. Please bring your mat. Please purchase a fitness class pass from the front desk.