Mat Fusion
w/ Michele
2-2:45 PM
Mat Fusion class is a fitness fusion class that combines elements of barre pilates, and yoga. This class merges strength, balance and flexibility elements of barre with the core-focused controlled movements of Pilates.
Part of the class is done standing near a chair and part will be done down on the mat.
*Please bring your own mat. Must be able to get up and down from floor.
Please purchase a fitness class pass from the front desk.